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Home arrow Non Vegetarian arrow Roghan Josh
Roghan Josh PDF Print E-mail
Written by Sharmini   
Rogan Josh

Rogan Josh was brought to India by the Persians during the Mogul rule. The Moguls modified the dish by adding a rich red colour to it, i.e. by adding paprika and red chilli powder and also adding a mixture of Kashmiri spices. Thus now it is known as a Kashmiri dish


Ingredients

1.      450 gm        steak / lamb cut into 1-inch cubes
2.      2 tbsp        vegetable oil
3.      A pinch        asafoetida
4.      3            cloves
5.      3                 green cardamom
6.      1            black cardamom
7.    1 inch        cassia bark
8.    1            bay leaf
9.    2tsp            paprika
10.  ½ tsp        chilli powder
11.  1/8 tsp        shah jeera (Black cumin seed) powdered
12.  1tsp            ginger powder
13.  1tsp            fennel powdered
14.  1 cup        yoghurt (Natural)
15.  2/3rd cup              hot water
16.  A few threads    saffron
17.  1 tbsp        water/milk
18.  Salt                       to taste
19. Mint             for garnishing


Method

Saffron: Crush the threads with the back of a spoon and then soak in lukewarm milk/water.

•    Heat oil in a saucepan and when hot, add cloves, whole green and black) cardamom, cassia bark and bay leaf, stir over medium heat until green cardamom changes colour.
•    Add meat cubes and stir-fry for 5 minutes.
•    Add paprika and red chilli powder and give the meat a good stir.
•    Slowly add the yoghurt (1/3rd cup at a time) stirring vigorously as you do so. Keep cooking over high heat until the liquid has evaporated and the meat pieces have browned slightly.
•    Add fennel, ginger and black cumin powder and salt. Next, add water. Cover and cook over a medium heat for 30-45 minutes (till meat is tender).
•    Remove and add saffron and give a good stir.
•    Garnish with mint to compliment the curry


Tip

Yoghurt adds creamy texture but curdles when heated. Always add a little at a time, stir fry until the sauce absorbs it, and then add the next portion of yoghurt until all is used up.
Events
Indian cooking for families
Sharmini Thomas is a popular and well known York cook who has captured the eye of judges at the York Food Festival, at which she regularly demonstrates her Indian Cookery team skills workshops.

In this video, we get a glimpse of Sharminis cookery sessions - this particular class was held at York High School in 2010 and gives an insight into Sharmini's cooking.